This is a guest post by Dave Durell, MS, PTA, CCS of StrengthAfter50.com.
Dave is the co-owner along with his wife ...
News
Read Blog, & PLEASE Watch/CLICK Video Above or Link is:Â https://www.youtube.com/watch?v=lSZGO9zio9sÂ
Having be...
1:Â Avoid Sore Tendons
Although they don’t look as good in a tank top as vein-popping muscles, your tendons play a c...