Hybrid Athlete Supplements

For the athlete whose training method emphasizes simultaneous progression in two or more distinct fitness modalities—such as powerlifting and running or CrossFit and cycling—the goal is to become a 'multi-modality specialist' rather than just a multi-sport athlete. Members of the hybrid community might deadlift twice their body weight and run a sub-20-minute 5k or a five-minute mile on race day. Additionally, hybrid athletes typically possess an exceptional understanding of their bodies and mental health.

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